I’m so proud of my daughter for planning ahead, making her (stock-up) grocery shopping list, sharing it with me, and allowing me to share it with you.

With her job, she has been paying for her own groceries, yet I was more than happy to send her some extra money to replenish her food with this list:

salmon, chicken, or turkey

pretzels

string cheese

salads

frozen meals

yogurt

eggs and turkey bacon

apples, bananas, grapes, blueberries

carrots

bread, bagels

smoothie ingredients: spinach, blueberries, oranges

May we all be inspired to cook healthier and eat healthier!

Love, Health & Happiness,

Phyllis