Nourishing Power Smoothie 30 Wednesday May 2012 Posted by creatingahealthylifestyle in Healthy Eating, Recipes ≈ 6 Comments TagsFruit, Recipe, Smoothie, Spinach, Whole Foods Nourish the cells in your body with this whole food Power Smoothie! It’s quick and easy. Place 1 cup water in a blender, add 1 banana (can be frozen), 2 peeled oranges cut into sections, 1 cup frozen blueberries, and 2 cups spinach. Blend until smooth and enjoy! Makes 4 servings.