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Tag Archives: Quinoa

Holiday Stuffed Squash

21 Wednesday Nov 2012

Posted by creatingahealthylifestyle in Recipes

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Tags

Acorn Squash, Healthy Eating, Healthy Recipe, Holiday Recipe, Holiday Stuffed Squash, Quinoa, Recipe, Vegan, Vegetarian

1 acorn squash

1 cup quinoa (uncooked)

2 cups water or vegetable broth

1 teaspoon olive oil

1 teaspoon pumpkin spice

1/4 teaspoon turmeric

1/4 teaspoon salt

1/4 cup red onion, diced

2 tablespoons cranberries, dried

Cut the squash in half, remove seeds and bake at 400 degrees, cut side down on a lined baking sheet until soft, about 30-40 minutes. While the squash is cooking, prepare the filling.  Rinse the quinoa and place in a medium sauce pan with the remaining ingredients.  Bring to a boil, then reduce the heat and simmer covered for 15 minutes. Let sit covered for an additional 5-10 minutes.  Fluff with a fork.

When the squash is done, stuff both halves with the quinoa filling and sprinkle with pumpkin spice.

Makes 2-4 servings

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Quinoa, Caramelized Onions and Broccoli

04 Wednesday Jul 2012

Posted by creatingahealthylifestyle in Healthy Eating, Recipes

≈ 6 Comments

Tags

Broccoli, Caramelized Onions, Healthy Eating, Onion, Quinoa, Recipe, side dish, Vegetables, Vegetarian

Quinoa, Caramelized Onions and Broccoli1 onion, chopped

1 tablespoon olive oil

2 cups steamed broccoli or other pre-cooked vegetables cut into small pieces

2 cups cooked quinoa

1. In a large frying pan, cook the onions in olive oil until lightly or darkly browned. The more browned the onions, the sweeter they will taste.

2. Add the cooked broccoli or other vegetables to the onions and mix well. Continue to cook until heated.

3. Gently mix in the cooked quinoa, cook until heated.

Serve warm as a side dish or cold on a salad.

Quinoa with Cranberries and Green Onions

23 Wednesday May 2012

Posted by creatingahealthylifestyle in Recipes

≈ 1 Comment

Tags

Dried cranberry, Healthy Eating, Quinoa, Recipes

Quinoa with Cranberries and Green Onions

Follow the directions on the package of Quinoa for the number of servings you want to make.

When Quinoa is cooked, stir in 1/4 to 1/2 cup dried cranberries and 2 tablespoons or more of green onions, including the green tops.

Serve as a side dish with salmon, chicken, or tofu, or add to a bed of lettuce as part of a vegetarian salad.

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