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Creating a Healthy Lifestyle

Creating a Healthy  Lifestyle

Tag Archives: Family Activity

Stargazing, Sunrises and Sunsets

01 Friday Mar 2013

Posted by creatingahealthylifestyle in Family Fun

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awe, Family Activity, Family Fun, looking at the sky, Moon, Night sky, Notice the Sky, Sense of Wonder, Stargazing, Stars, stars and the moon, Sunrise, Sunset

Stargazing, Sunrises and SunsetsWhen is the last time you looked at the night sky, I mean really took the time to notice the stars and the moon? Or marveled at a beautiful sunrise or sunset? Stargazing and watching a sunrise or sunset are activities that adults and children can enjoy together.

There is something magical about looking at the sky by day or by night. It can put us in a feeling of awe or in touch with our sense of wonder.

Take some time this weekend to notice the sky!

Love, Health and Happiness,

Phyllis

Personal Posters

24 Friday Aug 2012

Posted by creatingahealthylifestyle in Family Fun

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Tags

Activities, Collage, Family Activity, Family Fun, Family Poster, Personal Posters, Posters, Vision Board

Children and adults of all ages can make their own personal posters. The poster can reflect interests, desires, activities, places and people.

It can be made from photos, pictures from magazines, travel brochures or greeting cards. Words can be found in print or created in a font of your choice and printed from your computer.

Here’s what you need to make a Personal Poster:

1. Poster board

2. Scissors

3. Glue sticks

4. Magazines, brochures, photos, greeting cards, wrapping paper, ribbon, etc.

5. Markers for writing or drawing on the board.

For younger children, consider making a “Family Poster,” where everyone in the family participates in making one poster. Then hang it in the kitchen or family room for all to enjoy!

Love, Health & Happiness,

Phyllis

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