• About
  • Gardening
  • Whole Food Supplements

Creating a Healthy Lifestyle

Creating a Healthy  Lifestyle

Tag Archives: Birthdays

The risk it took to remain tight inside the bud…

10 Monday Sep 2012

Posted by creatingahealthylifestyle in Healthy Mind

≈ 3 Comments

Tags

Birthdays, Birthdays and Negative Feelings, Blossoming, Buried Feelings, Defining Moments, Familiar vs. Change, Fear, Feelings, Feelings we hang on to, Healthy Mind, Mental health, Negative Feelings, Personal Growth, Psychology, Taking Risks

The risk it took to remain tight inside the bud... “The risk it took to remain tight inside the bud was more painful than the risk it took to blossom.” – Anais Nin.

We tend to hang on to what we know, either because we don’t know how to be any other way or because we fear the unknown that comes with changing, even if we don’t like it, it’s familiar.

Most of us don’t like change, yet alone big change, like blossoming into a beautiful flower or if you prefer, sprouting wings in a cocoon and then breaking free into a butterfly. At a certain point, we all go through events where we find ourselves in a position where it is more painful to stay the way we are than to take a risk and grow.

Last week I experienced one of those defining moments in regards to some negative feelings around celebrating my birthday. I took a risk and shared my long-standing buried feelings, some I didn’t even know I had, with some trusted friends.  The amount of support I received was amazing. Although it was uncomfortable at the time, it was no where as uncomfortable as tightly holding on to those feelings alone. I felt a sense of relief by sharing and knew that a huge shift took place, a blossoming!

Is there an area of your life you are ready to blossom in?

Love, Health & Happiness,

Phyllis

Advertisement

The Holidays are 6 Months Away!

25 Monday Jun 2012

Posted by creatingahealthylifestyle in Healthy Mind

≈ 1 Comment

Tags

Birthdays, Care Package, Christmas and holiday season, Donating, Gift Giving, Giving, Holidays, Philanthropy

You might be wondering why, here in June, I would be writing about the holidays we celebrate in December. 

While we are many months away from the holiday season of family traditions and gift giving, there are many individuals and families who could use our assistance year round.

There is the gift of time, a short visit, a cooked meal, offering to clean or do laundry, or providing a ride.  Think of people who are ill, injured or elderly. 

There are also many families that could use a gift of necessities such as clothing, footwear, toiletries, and food. If you aren’t sure what to get, gift cards work well. You can “adopt” a family in your community, or you can get a group of people together at work, your religious organization, or in your neighborhood and spread out the giving.  Contact local religious organizations or donation organizations to find out if they have families to “adopt.” 

Once you have your family, then provide a “care package” of new or gently used items throughout the year.  Think about the needs you have for each season; summer, fall, winter and spring, as well as at holidays and on birthdays.  Donations can be big or small, something for the whole family, for each member or each child.  During the summer months, a donation of summer clothing, school supplies, books and toys would be useful. 

Love, Health & Happiness,

Phyllis

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • July 2013
  • June 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012

Categories

  • Family Fun
  • Healthy Body
  • Healthy Eating
  • Healthy Mind
  • Recipes

Meta

  • Register
  • Log in

Create a free website or blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Creating a Healthy Lifestyle
    • Join 87 other followers
    • Already have a WordPress.com account? Log in now.
    • Creating a Healthy Lifestyle
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...