• About
  • Gardening
  • Whole Food Supplements

Creating a Healthy Lifestyle

Creating a Healthy  Lifestyle

Tag Archives: Active Vacations for Families

Plan an Active Vacation

01 Friday Feb 2013

Posted by creatingahealthylifestyle in Family Fun

≈ Leave a comment

Tags

Active Vacation, Active Vacations for Families, Biking, Exercise on Vacation, Family Fun, Hiking, Kayaking, Physical Activity, Planning an Active Vacation, Running, swimming, Walking

Plan an Active VacationDo you like to hike, bike walk, run, kayak or swim? There are vacation destinations that will provide hours of physical activity for you and your family. Consider a hotel with a pool, a water park destination, back packing, river rafting, walking tours, or participating in a race (5k, 10k, half-marathon or full marathon) as a runner or walker.

Keep the following in mind when planning an active vacation:

1. The ages, abilities and skill level of those going and what is realistic for each family member.

2. Equipment and attire, for example, proper shoes (running shoes, hiking boots, sturdy walking shoes, water shoes) and clothing (shorts, swimsuit).

3. Check ahead of time to verify what is included at the site or tour; equipment, meals, the hours, lockers, guided tours, group tours, rental fees, package deals, minimum age, minimum height, and any health limitations or risks.

4. Involve the whole family in the planning and keep the focus on having FUN!

Love, Health & Happiness,

Phyllis

Advertisement

Subscribe

  • Entries (RSS)
  • Comments (RSS)

Archives

  • July 2013
  • June 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012

Categories

  • Family Fun
  • Healthy Body
  • Healthy Eating
  • Healthy Mind
  • Recipes

Meta

  • Register
  • Log in

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Creating a Healthy Lifestyle
    • Join 87 other followers
    • Already have a WordPress.com account? Log in now.
    • Creating a Healthy Lifestyle
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...