When is the last time you looked at the night sky, I mean really took the time to notice the stars and the moon? Or marveled at a beautiful sunrise or sunset? Stargazing and watching a sunrise or sunset are activities that adults and children can enjoy together.

There is something magical about looking at the sky by day or by night. It can put us in a feeling of awe or in touch with our sense of wonder.

Take some time this weekend to notice the sky!

Love, Health and Happiness,

Phyllis