2 cups oat flour (grind oats in a high-speed blender or food processor)

1 cup oats

1/3 cup oat bran

4 tablespoons milled flax-seed

3 eggs

1 cup almond milk

2 tablespoons vanilla

3 tablespoons agave (optional)

1 teaspoon cinnamon

3 apples, cored and chopped

1/2 cup brown sugar (optional)

1/2 teaspoon cinnamon

1/2 cup water

First, cook the apples in a saucepan with the brown sugar (if using), cinnamon and water, until soft but still firm.  While the apples are cooking, grind 2 cups oats into flour. In a large bowl, place the oat flour, oats, oat bran, and flax-seed.  Mix well and add the eggs, almond milk, vanilla, agave (if using) and cinnamon.  Stir well then stir in the cooked apples.

Cook pancakes on a griddle or frying pan, until browned on both sides.

Syrup is optional and may not be necessary if sweeteners are used when cooking the apples and/or in the pancake mix.