Last week I wrote What’s The Buzz About Juicing, and today I’m going to share some tips and recipes.

If you don’t already have a juicer, look for one with a large opening to easily fit fruit and vegetables without a lot of cutting.

It is best to drink freshly juiced produce at the time of juicing or within 48 hours.

Experiment with different combinations of vegetables and fruit.

Use vegetables primarily and add a small amount of fruit to sweeten.

Here are some recipe combinations to get started:

Cucumber, celery, kale, apple

Cucumber, celery, kale, pear

Cucumber, celery, kale, pineapple

Beets, carrots, cucumber, parsley

Love, Health & Happiness,

Phyllis