When I was growing up I had this little book by Charles Schultz called, Happiness is a Sad Song. Happiness has to do with what meaning you give something. Some people are happy being sentimental, others are happy when they accomplish something, while others are happy when they are with friends or family.

Happiness is a choice. Find what makes you happy and warms your heart or makes you feel alive.

Here is part of my Happiness is … list:

Hearing my favorite songs

Peach color roses

Flannel pajamas

An outdoor meditation in the sunshine on a cool day

The turning of Fall leaves

What’s on your Happiness is… list? Type a few in the comments below.

Love, Health & Happiness,

Phyllis