Tags
Broccoli, cruciferous vegetable, Garlic, Healthy Eating, Hot or Cold, Recipe, Salad, side dish, Tomato, Vegetarian
1 clove garlic, chopped
2 fresh tomatoes, diced
1 cup broccoli, steamed/pre-cooked
salt and oregano to taste
Heat oil in a medium pan. Cook garlic until just starting to brown. Stir in tomatoes and saute until the tomatoes are softened. Season with salt and oregano to taste. Add broccoli and stir until mixed well.
Makes 2 servings.
Eat as a side dish or serve over brown rice or whole grain pasta.
For a heartier meal, add in cooked lentils, white beans or quinoa.
This can also be served cold or added to a salad.
Reblogged this on mmaaeeggss.
Pingback: Why Eat Cruciferous Vegetables? « Creating a Healthy Lifestyle
Pingback: Vegetable of the Week « Creating a Healthy Lifestyle