Tags

, , , , ,

Zucchini Rice BakeZucchini Rice Bake

1 cup cooked brown rice

1 tablespoon olive oil

1 onion, diced

4 medium zucchini, diced

oregano

(optional) pasta sauce or tomato sauce and/or cheese

Saute onion in olive oil until soft, add zucchini and 1/4 to 1/2 cup water.  Cook until zucchini is done, depending on your desired texture.  Mix in cooked brown rice.  Place in a baking pan and sprinkle with oregano.  Top with sauce and/or cheese if desired.  Bake covered at 350 degrees for 40 minutes.  If topped with cheese, remove cover during the last 10 minutes.

Enjoy as a side dish or with a salad.

Advertisements